Today i pushed my palisades mommies just that little bit extra.
They did amazing. There were a lot more breaks, but i think that is good. It means they were pushing themselves as hard as they could right?
The kids were all perfect and played so nicely.
Thanks to Val for letting us use her yard. She is such a generous women with a kind heart.
I felt like the workout went so fast today, I had so much fun and I love seeing changes in the mommies bodies. Especially on the mommies who have been coming 2 times a week, it's amazing how little it actually takes. Consistency is the key.
Tami Tyson
TheTysonMethod.com
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