Tuesday, September 7, 2010

Testimonial about Alexis - Tyson Method Trainer!

My super sweet sis-in-law has become a killer trainer doing a bootcamp for moms, where kids are welcome!

If you're interested, or know anyone who is, go to 

TheTysonMethod.com
It's an amazing workout, modifies for all fitness levels and is done at Valley Park in Hermosa Beach. I can testify from personal experience that this workout gets results (and thoroughly kicks my ass ; ) Its never boring and mixes elements of cardio training, core work, pilates... very effective.

From toddlers to infants, the kids just hang out near your mat / towel during the work out and you're welcome to stop if you need to nurse or chase, or whatever momma moments arise!

Best of all possible worlds to commit to your own wellness while also modeling a healthy lifestyle for your kids... all under the SoCal sun (I swear, exercising outdoors is 100% easier!).

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