Desiree's Results using The Tyson Method

Desiree has been training with The Tyson Method over the last 8 weeks. She is a hard worker and a mother of 3 active girls. She works full time running a company with her husband, and still somehow manages to get in 4 workouts a week with us. 

These are some results from her fit test today her fit test today
She lost 4.6 inches  
Vertical leap increased by 11 inches
Pushups increased by 6
Her flexibility increased by 3 inches
Crunches went from 17 to 37
Seated wall squat was double the time
Dumbbell curls doubled as well, (she did 60 reps)


I am so proud of this lovely lady. She has impeccable form and always gives 100%.
She is a motivation for so many.
Thanks Des,
Tami